Keric YODA (Yoga On-Demand Access)Join me any time, anywhere for on-demand classes. Choose from a library of full practices and short tutorials. New videos added every week.SUBSCRIBE for full accessLOGIN to start watching Skip to Videos All | Now | 30 Minute | 60 Minute | Principles | Mild | Medium | Spicy | Geek Yoga | Mild, Yoga-Based Stretching: Post-Run 8 Minutes, Intensity 1, Complexity 1, Lower Body, Hamstrings, Range of Motion Mild, Yoga-Based Stretching: Upper Body 8 Minutes, Intensity 1, Complexity 1, Upper Body, Shoulders, Range of Motion
